-The clinic is designed to help you improve ski skills by looking at those building blocks in your…-
Welcome to the instructor’s workshop! If you are interested in becoming a cross country ski…
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-This clinic is designed to help you improve double pole kick and diagonal stride skills by looking at…-
-This ski clinic is for new skiers that would like to learn how to glide on classic skis. Your instructor…-
-This ski clinic is new skiers that would like to learn how to glide on skate skis. Your instructor will…-
This ski clinic is for children 6-12 that would like to learn how to glide on classic skis. The…
-Three classic cross country ski clinics in a series, each the foundation for the next class forward…
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Three classic cross country ski clinics in a series, each the foundation for the next class forward…
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Three classic cross country ski clinics in a series, each on foundation for the next class forward:…
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-This ski clinic is for intermediate skiers that would like to improve their glide on skate skis. Your…-
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-This ski clinic is for intermediate skiers that would like to learn how to improve their classic…-
Participants will be assessed in a friendly manner in areas of cross country teaching, skiing skills,…
-This ski clinic is new skiers that would like to learn how to glide on skate skis. Your instructor will…-
-This masters ski clinic is for advanced skiers that would like to learn advanced skills and techniques…-
Designed for a solid beginner (not first time) and intermediate skiers, the clinic's focus is on…
-Women's Wednesdays classic ski clinic meet each Wednesday at 10.30 am at County Line on Grand Mesa for a…-
-This classic ski clinic is designed to enhance your ski performance by managing ski and pole push in…-
-This skate ski clinic is designed to enhance your ski performance by managing ski and pole push while…
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-This ski clinic is for new skiers that would like to learn how to glide on classic skis. Your instructor…-
-This ski clinic is for new skiers that would like to learn how to glide on classic skis. Your instructor…--
-This ski clinic is new skiers that would like to learn how to glide on skate skis. Your instructor will…-
-This ski clinic is new skiers that would like to learn how to glide on skate skis. Your instructor will…--
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This skate ski clinic is designed to provide you with the tools for managing your body position and…
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-This classic ski clinic is designed to assist you move your skills beyond the beginner level and to…
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-Hone and update your classic skiing skills. This clinic is designed to help participants improve their…-
-Hone and update your skate skiing skills. This clinic is designed to help participants improve their…--
-Women's Wednesdays classic ski clinic meet each Wednesday at 10.30 am at County Line on Grand Mesa for a…-
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-Women's Wednesdays classic ski clinic meet each Wednesday at 10.30 am at County Line on Grand Mesa for a…-
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-Women's Wednesdays classic ski clinic meet each Wednesday at 10.30 am at County Line on Grand Mesa for a…-
-Hone and update your skate skiing skills. This clinic is designed to help participants improve their…--
-Classic ski improvement clinic put on by the PSIA-AASI, Saturday April 9, from 9am - 4pm-
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-Skate ski improvement clinic put on by the PSIA-AASI, Sunday April 10, from 9am - 4pm-
-Grand Mesa Nordic Council is hosting a clinic of Professional Ski Instructors of America (PSIA) designed…-
Cross Country Ski Clinics
Minimum skills needed for attending the First-Timer Zone ski clinics
- Participant must bring the appropriate ski gear.
Minimum skills needed for attending the Beginner Zone ski clinics
Participant demonstrates ability to:
- Create forward momentum using ski and pole push.
- Glide with weight on both skis.
- Control speed and change direction on gentle downhills.
- Understand the classic techniques of diagonal stride and double pole or skate techniques of V1 and double pole.
Minimum skills required to attend the Intermediate Zone ski clinics
Participant demonstrates the classic or skate cross country ski skills to:
- Manage ski and pole push to create forward movement.
- Control the center of mass over their feet in fore/aft and side to side planes.
- Glide with full weight on one ski.
- Control speed and change direction on downhills.
- Show versatility in beginner terrain.
- Can classic ski using diagonal stride and double pole techniques or skate ski using V2, V1 and double pole techniques.
Minimum skills required to attend the Advanced Zone ski clinics
Participant demonstrates the cross country ski fundamentals at intermediate classic and skate skill levels by adjusting tactical choices, speed, and ski performance to:
- Manage ski and pole push to increase speed.
- Maintain the center of mass over their feet in fore/aft and side to side planes.
- Control the duration of ski glide.
- Manage speed and change of direction on downhills.
- Show versatility in intermediate terrain.
- Can classic ski using diagonal stride and double pole techniques or skate ski using V2, V1 and double pole techniques.
- Continuously ski in beginner and intermediate terrain for up to 15 minutes.